BREathwork

Private 1:1 Breathwork Journey

Sign up for a private 1:1 Shamanic Breathwork Journey. Through creating a safe and sacred ceremonial container to access the Breath, you will have the opportunity to heal psycho-emotional wounds, reclaim parts of yourself, and embody your most authentic Heart-centered Self.

In addition to the Shamanic Breathwork Journey, you will also receive a Somatic Integration workbook to support your integration of the healing, wisdom and medicine from this journey. You will also have access to 24 hours of additional WhatsApp support.

Post-1:1 Breathwork Integration Sessions are also available for a discounted price upon signing up and can be found in the confirmation email.

Click below to book your Breathwork Journey.

“ONE BREATHWORK SESSION IS EQUIVALENT TO ABOUT TWO YEARS OF PSYCHOTHERAPY.”

-Henry Rohrberg, Ph.D., Psychologist

3-Pack & 5-Pack 1:1 Breathwork Journey

Sign up for a 3-Pack or a 5-Pack private 1:1 Conscious-Connected Breathwork Journey package and dive deep into your innermost Being. In this safe, sacred ceremonial container, you will have the opportunity to heal psycho-emotional wounds, reclaim parts of yourself, and embody your most authentic Heart-centered Self.

These are the perfect options if you are new to Breathwork as it can sometimes take a few sessions for your body’s nervous system to begin to somatically unwind. The benefits from Breathwork Journeys are cumulative in nature, so the more that you do them, the more you receive from them. If you are looking to dive deep into the power of your Breath, accessing your innate wisdom, and experiencing profound healing, growth, and expansion, this is the package for you.

In addition to the Shamanic Breathwork Journeys, you will also receive a Somatic Integration workbook to support your integration of the healing, wisdom and medicine from this journey. You will also have access to additional WhatsApp support between sessions.

Post-1:1 Breathwork Integration Sessions are also available for a discounted price upon signing up and can be found in the confirmation email for each Breathwork Journey.

Click below to purchase your 3-Pack or 5-Pack and schedule your first Breathwork Journey.

“YOUR BREATH IS YOUR MOST VALUABLE RESOURCE AND THE DIRECT DOORWAY TO PRESENCE.”

-Michael Locasto

Private Group Breathwork Journey

Sign up for a private group Conscious-Connected Breathwork Journey. In this sacred ceremonial container, we will dive deep into our inner landscapes, allowing for profound healing and activations on individual and collective levels.

This is the perfect offering for private groups, friends, or couples, where we will create a safe and intimate container for inner exploration and personal expansion.

Experiences can be customized to include additional ceremonies: 30 minute Reiki session.

Post-Group Breathwork Integration Sessions are also available for a discounted price upon signing up and can be found in the confirmation email.

To set up your private Breathwork journey, click below to book your free Discovery Call.

“THROUGH DEEP BREATHING, WE BECOME ALCHEMISTS. AND THAT IS ACTUALLY THE WAY WE ARE.”

-Wim Hof

Integration Sessions

As with any ceremonial experience, subconscious exploration, or profound healing, the hardest part is often found in the integration of the experience afterwards. As the saying goes, “The real work begins when the ceremony ends.”

Given the often profound and delicate nature of healing work, receive the guidance and support to help you ground the experience. Whether it is a Breathwork Journey, Sacred Medicine Journey, or Energy Healing, receiving the help and guidance to fully process the experience can make ALL the difference.

Sign up today for an individual Somatic Integration Session (90 minutes) or include it for a discounted price when you book it with a Breathwork Ceremony. Your future Self will thank you.

  • Individual Integration Session: $297

  • Post-1:1 Breathwork Integration Session: $247 (only available with purchase of 1:1 Breathwork)

Your body holds all the answers. It is my passion to help you ground those answers into your everyday life.

Have questions? Send me an email or book a free 15 minute Call to discuss how you would benefit from one of these sessions.

Click below to book your free consultation with me.

“JUST BREATHE. REMEMBER TO COME BACK TO YOUR BREATH. THE REASON FOR ANY OF THIS IS TO SELF-SOURCE YOUR OWN POWER.”

-Marco Sarmento

RETREATS/Workshops/Events

Interested in having Conscious-Connected Breathwork using the Sacred Breath Method at your retreat? Then this is the option for you. I will join you for the entirety of your retreat and facilitate Breathwork journeys. In addition, I can also be booked to facilitate Reiki, Sound Healing, Yoga, and other offerings throughout, bringing the participants together in vulnerability and authenticity, facilitating deeply healing and empowering experiences for all involved.

Breathwork Journeys can be tailored to meet your retreat’s specific needs and can be customized with additional ceremonies, such as cacao, Reiki, guided meditation, sound healing, and ecstatic dance.

Click below to book your free consultation with me.

CLIENT LOVE & TESTIMONIALS

  • This journey was one of the most profound experiences of my life, and definitely the most profound experience without psychedelics. I had the most meaningful insights that allowed for so much healing between my dad and mine’s relationship. This means the world to me. Thank you for everything you do.

    -Emily B.

  • I’ve done Breathwork Journeys before… and then I met Greg. Greg introduced me to a feminine, less nervous system triggering form of Breathwork, using both my mouth AND my nose to breathe. I could never figure out why Breathwork through the mouth only was so triggering for me (I created resistance around it) until Greg shared that breathing only through my mouth can stimulate trauma response in my body. I loved Greg’s intuitive touch and connection to me bringing out my radical truest self in the journey.


    -Candice Johnson

  • This time around, we journeyed on my deck outside in nature. It was a whole new experience to breathe deeply and intensely in this environment. It was the perfect wrap-up for the three journeys. Greg is a facilitator I trust, not just beacuse of the knowledge that he has, the continuous education he seeks, but also the grounded and compassionate safe energy he holds. Thank you Greg.

    -Nina Klein

  • An exceptional experience. Greg came to my home with a calming stable presence. He was comforting, and very clearly led into the journey with clear instruction. He guided me into a deep meditation and used minimal atmospheric tools to provide an anchoring environment. The experience was calming and restorative. After the journey he held space for a gentle return, and encouraged journaling or any other tool needed to integrate the experience. Greg is an incredible loving soul who will continue to serve this earth with his presence and energy. Thank you for these experiences, they will be with me for the remainder of my life.

    -Tyler Nueunswander

  • Another great session with beautiful synchronicities. Greg held such great space for me to surrender control. I haven't dropped-in that deep in a while. Just utilizing the breath ... I was able to shed many tears and process through some life lessons I was going through at the time. I appreciate being given the time and space to process emotions without talk therapy... It feels like a great way to gain access to our own inner guru and inner therapist, finding the answers inside to whatever is bogging us down and it opens up space for inspiration. I felt a very caring presence with Greg as a facilitator. Great session and great way to end the three journeys.

    -Misty Tomasino

  • My Breathwork session with Greg was absolutely amazing. This experience was unique and focused on activating my parasympathetic nervous system. Greg held a safe container for me to let go of my fears and release my inhibitions and expectations. I felt seen, heard, and felt throughout the experience and was grateful for Greg’s grounded masculine presence as I worked through the emotions that were surfacing. So much clarity came from this session. This felt like months of therapy in one hour. It was incredibly healing and heart-opening. I couldn’t recommend Greg enough. If you’re wanting to explore Breathwork and the healing it provides, you’re in good hands with Greg.


    -Tyler Rolling

  • In my Breathwork journey with Greg, I had an experience unlike any other I had yet to-date. As the journey evolved, I felt more and more embodied in my own body. I started to feel what it felt like to feel all of my body, and be in all of my body. It awakened the sense of a lioness within me. At the same time I felt a huge amount of light energy coming into my body. Greg’s presence was safe, and I felt like I could just let the experience unfold. I am really grateful for all of it.


    -Carrie Margaret

  • Signing up for three breathwork sessions was an experience we knew would be helpful and yet we were not sure as what to expect. We discovered that Greg is a skilled, gentle facilitator and teacher. He prepared us for the work. and checked in with us each week asking us how the process was unfolding for us. After each session, his guidance and feedback allowed us to integrate the experience into our own personal growth and fulfillment. Personally, I came away with more of an awareness of the power of the breath connecting me to body-which opened me to insights and awareness’s that previously went unnoticed. Greg is a competent professional skilled in his field, I highly recommend him to those who want to learn more about connecting to breath for health and wellness.

    -Rosemarie P. & Ken W.

Have questions about breathwork?

Read these articles below to learn more about this amazing modality for personal healing, growth, and transformation!

About Ceremonial Breathwork

Benefits of Breathwork

Am I eligible for Conscious-Connected Breathwork?

Still have questions? Schedule a free Discovery Call and let’s chat!

IMPORTANT: Please thoroughly review the Contraindications List prior to booking any Breathwork Journeys. If you have any questions, please schedule a free Discovery Call.