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Coaching offerings
the Liberated Heart Collective
The Liberated Heart Collective is a 1:1 & Group container designed to meet you where you currently are, allowing you to receive the healing, clarity and insight needed to move forward in integrity, embodiment, and health. With multiple packages to choose from, you get to decide how deep you are ready to go in your own journey of healing, growth & liberation!
If you are ready to make quantum leaps in your life in a safe and expansive container, then this is the program for you. Learn more & apply below. Spaces limited.
Embodied Alchemy
This is an in-depth transformational 8 week 1:1 container designed to heal core wounds, clear old traumas, align to your personal truth and awaken to the wisdom of your heart. The aim of this program is to alchemize your deepest pains into your greatest power, allowing you to heal, grow, and evolve through 30+ Shamanic Journeys, weekly group Integration Calls, 1:1 Integration Calls, four 1:1 Breathwork Journeys, two 1:1 Reiki/Shamanic Energy Healing sessions, Personalized Embodiment and Mindfulness Practices, and much more.
Spaces are limited for the Embodied Alchemy Program. Read more and apply through the link below.
Tell A New Story
This program is an introductory deep dive into the Self, allowing you to heal deep-seated traumas, blockages and wounds, let go of the weight of the past and move forward in life with greater clarity, alignment and enthusiasm.
Included are 2 private 1:1 Breathwork Journeys and 1 private Integration Call. These sessions will be tailored to you releasing the past while writing a new story for your life.
If you are ready to take the first steps towards living the life you desire, then you must first begin to Tell A New Story. Together, lets do just that.
Integration Mentoring
These sessions are for you if you are currently seeking personalized guidance and support in integration along your Spiritual Journey. These 60-90 minute calls are designed to meet you where you currently are, allowing you to receive the clarity and insight on how to move forward in integrity, embodiment, and health. These one-off sessions offer powerful insights into the process of healing, growth, and expansion, providing you with the tools and resources for a more fluid integration process.
Naturopathic coaching calls
Transform your physical health and connect deeper with your body through the power of diet and nutrition. Having healed my body naturally from ulcerative colitis, I know the importance of food, diet and nutrition when it comes to creating a foundation of True Health.
In these 60-90 minute calls, learn how to listen to your body’s messages. Together, you may receive nutritional guidance, create individualized nutrition plans, engage in embodiment and mindfulness practices to soothe and regulate the nervous system, and receive guidance and support in your personal healing journey.
These are typically one-off sessions. However, if you are interested in booking multiple sessions at once, please let me know and you can receive a multipack discount. Read more and sign up through the link below.